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Liability Waiver & Media Release

1. Acknowledgment of Risk

The undersigned recognizes and acknowledges that participation in flexibility, mobility, and movement training—including the methods detailed in the AVATAR SHE FLEX FUNDAMENTALS GUIDE—involves inherent risks of physical injury. These activities, which incorporate elements of Mongolian contortion and rhythmic movement foundations, require stretching to meet personal thresholds and commanding strength within various shapes.

2. Waiver and Release

By signing below, the undersigned agrees to release, waive, and hold harmless Ashna Bouaz, her associates, and any venues where programming occurs from any and all liability, claims, or demands for injuries or damages that may occur during the course of training or programming. This includes, but is not limited to, physical injuries arising from:

  • Developing passive and active ranges of motion.

  • Practicing backbends, splits, and shoulder or hip movements.

  • Engaging in the physical "negotiation with the nervous system" required for deep flexibility.

3. Personal Responsibility

The participant understands that flexibility is "the nervous system becoming safer" and that true mastery involves entering shapes gracefully and holding them with strength. The undersigned assumes full responsibility for their own safety, the measurement of their physical baseline, and their adherence to safety principles and warm-ups outlined in the training framework.

4. Media Release and Consent

The undersigned hereby grants Ashna Bouaz the irrevocable right and permission to photograph, film, or record the participant during training sessions. These materials (including photos, video, and audio) may be used for:

  • Instructional and educational content.

  • Marketing, social media, and promotional materials.

  • The AVATAR SHE digital platforms and guides.

The participant waives any right to inspect or approve the finished product and understands that no financial compensation will be provided for the use of these materials.

5. Binding Agreement

This waiver is intended to be a complete and unconditional release of all liability to the greatest extent allowed by law. If any portion of this waiver is held invalid, the remainder shall continue in full legal force and effect.

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